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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Asking for help may make you feel vulnerable — but it’s actually a sign of courage
A small percentage of gastric cancer is genetic
Drugmakers put a lot of effort and resources into finding the right name for generic and brand medications
An ice pack and acetaminophen can help tame initial discomfort
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When you get bogged down with mental tasks, you can experience mood changes, sleeplessness and more
Certain medicines and home remedies like ginger, honey and thyme can help calm a cough
A satisfying, nondairy and low-in-calories soup sure to warm up your day
Getting the hang of portions can help you better understand how much to put on your plate
Divorce is a personal decision, but it may be the right move if you’re dealing with physical, emotional or financial abuse
Imagination, completing tasks and social interactions are all key benefits for your brain
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