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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
A breast abscess feels like a hot, hard and painful lump — seek support from a healthcare provider at first signs of an infection
Between 50% and 70% of autistic people also have an attention-deficit/hyperactivity disorder diagnosis
Fill your coping toolbelt with healthy skills like getting outside, writing in a journal, volunteering, laughing or talking with a friend
Kids’ BMI is measured in relation to others their age and sex — a healthy range is between the 5th and 84th percentile
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Getting vaccinated in October can help protect you against severe illness between November and March
This low-impact, full-body workout burns calories and is easy on your joints
Some people tend to suck the energy out of social situations and leave you feeling emotionally drained
Role-playing, creating social opportunities and celebrating little wins can all help ease shyness
Cooling cucumber and spicy ginger add extra flavor to this Asian-inspired dish
Describing people as ‘high- or low-functioning’ is both medically inaccurate and dehumanizing
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