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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Opt for soft foods or liquids that are rich in protein, calories and vitamins
Swimming, cycling and walking can help keep your hips strong and mobile
An occasional shopping spree can boost your mood by distracting you from stressors and pumping your brain full of ‘happy hormones’
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Stomach cancer tends to spread to the lymphatic system and liver before moving to other areas
The pros and cons of taking prenatal vitamins when you’re not pregnant depend on your age, ethnicity and health
Constantly thinking about food can make it hard to maintain a healthy weight and can lead to other health issues
Sitting near a light box for about half an hour a day can help treat this form of fall/winter depression
Delivered through an IV, options can include chemotherapy, immunotherapy or targeted therapy, or a combination
You may have some digestive issues after a cholecystectomy, but they’re usually temporary
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