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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Arms of person bent down examining food in a bottom-of-fridge freezer bin
November 29, 2024/Nutrition

Spoiler Alert: Refrigerated Food Can Go Bad During a Power Outage

Extended outages lasting more than four hours can make food in your fridge unsafe to eat

Doctor in a white coat holding a clipboard in front of a patient on an operating table with a surgical team surrounding them
November 27, 2024/Primary Care

How Accurate Are Medical TV Shows?

They’re fun to watch, but medical TV shows are often more hype than reality — and you shouldn’t rely on them for factual medical information

Person sitting on couch at home, wrapped in blanket, blowing their nose, with toast and tea on table

What To Do for a Weak Immune System

If you’re getting four or more colds a year, your immune system might not be in its best shape

Glass of water on table, with medicine bottle of purple capsules, and capsules on table
November 27, 2024/Infectious Disease

Can Melatonin Help Treat COVID-19?

Studies have shown promising results, but additional research is needed

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Ramekin of pumpkin pudding topped with walnuts
November 27, 2024/Recipes

Recipe: Pumpkin Pie Pudding With Walnuts

A delicious stovetop dessert fit for any season

Baby, lying down, eyes closed, yawning
November 27, 2024/Children’s Health

15 Signs That Your Baby Is Tired

Yawning is a clear signal, but frowning, ear-pulling and finger-sucking can be, too

Person and healthcare provider holding clipboard standing and talking
November 26, 2024/Digestive

Answering Your Frequently Asked Questions About Living with PBC

For example, PBC can cause vitamin deficiencies — but isn’t caused by vitamin deficiencies

Smiling healthcare provider helping female get a mammogram
November 26, 2024/Cancer Care & Prevention

Mammogram vs. Breast Ultrasound: Which One Is Best?

One is the gold standard for breast screening, while the other is used as a complementary diagnostic tool

Gloved hands cleaning bathroom sink with spray bottle

Tips for Cleaning Up and Disinfecting After Norovirus

Use a bleach solution to sanitize surfaces like doorknobs, counters, toilets and light switches

Hand holding hot glass mug of tea, with medicine packet open on bed cover

Battling Bronchitis? Try These Home Remedies

Simple solutions like adding moisture to the air and using nasal sprays can help ease your cough and other symptoms of the illness

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