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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Colorblind glasses showing houses on shoreline in color
April 11, 2024/Eye Care

What We Know About Color Blind Glasses

These trendy glasses might brighten some shades and help you see the difference between colors or brightness of hues, but they won’t cure your color vision deficiency

Healthcare provider consulting with male patient in exam room

How To Manage the Possible Side Effects of Radiation for Prostate Cancer

You don’t have to cope in silence with issues like urinary incontinence and sexual dysfunction

Tofu noodles, pea pods and tai peanut sauce in a wok skillet
April 11, 2024/Recipes

Recipe: Tofu, Noodles and Pea Pods in a Thai Peanut Sauce

Vegetarian or vegan, get your Thai fix with this flavor-filled and healthy dish

Adult male with acne on face and chest
April 11, 2024/Skin Care & Beauty

Adult Acne: What Causes It and What To Do About It

As you age, hormones can continue to play a big role in breakouts

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Petroleum jelly being applied to a hand
April 10, 2024/Skin Care & Beauty

14 Psoriasis Self-Care Strategies

Learn your triggers, stay moisturized, quit smoking, prioritize sleep — and avoid scratching

Person in office doing leg lifts
April 10, 2024/Exercise & Fitness

5 Psoas Stretches and Exercises

Counteract psoas muscle stiffness and soreness with stretches that lengthen and strengthen

Newborn baby with crossing eyes
April 10, 2024/Children's Health

Why Are My Newborn’s Eyes Crossing?

Crossed eyes in a newborn are fairly common, typically harmless and usually go away

Person eating salad with oversized clock behind them
April 10, 2024/Nutrition

Eating Too Fast? Here Are 4 Ways To Slow Down

Eating mindfully, sipping water and chewing slowly can help your brain catch up with your stomach

Angusihed person sitting by hospital bedside of loved one
April 9, 2024/Mental Health

Anticipatory Grief: Symptoms and How To Cope

This coping mechanism can help you prepare and think through an impending loss

Red-headed patient in dental chair in dentist office with healthcare provider
April 9, 2024/Chronic Pain

Why Redheads May Need More Anesthesia

If you have naturally red hair, feeling the pain may be in your DNA

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