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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Sports drinks can give your body a boost, but it’s important not to overuse them
Your life depends on this incredible organ doing its job 24/7
Drink water, of course! But there are also other ways to stay hydrated
An ounce of prevention ... is worth a great school year!
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Enjoyment, sadness, disgust, fear and anger are just the beginning of your emotions
This vitamin helps access energy, prevent migraines and anemia, and protect your vision
Healthcare providers recommend waiting until week 13 to dye your hair, just to be safe
Symptoms may lessen over time, but the condition never truly goes away
From baby acne and body hair to rooting reflexes and sleeping patterns, it’s all normal
Safe to wear for most people, compression socks promote better blood circulation in your legs
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