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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Elderly person receives vaccine in arm from health professional.
September 13, 2023/Infectious Disease

Is There a Vaccine for RSV? Here’s Who’s Eligible

Adults 60 or older, pregnant women and babies may be eligible for protection against RSV

doctor standing in front of a calendar holding clipboard
September 13, 2023/Men’s Health

Physical Exams for Men: What To Expect

Screenings and tests done during a wellness check can uncover hidden health issues

umbrella protecting person from COVID virus
September 13, 2023/Infectious Disease

Here’s Why COVID-19 Is Still Dangerous

Like the flu and RSV, COVID-19 cases are rising seasonally

Person stressed with hands over their face in darkened room.
September 13, 2023/Mental Health

Signs Your Anxiety Is on the Rise

Physical, mental and emotional responses are all relevant symptoms

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Person suffering from an ear ache.
September 12, 2023/Ear, Nose & Throat

Is It Safe To Use Essential Oils To Treat an Ear Infection?

Ear infections can be painful, but essential oils may make the problem worse

Parent holding newborn while feeding them formula.
September 12, 2023/Children’s Health

Babies Shouldn’t Drink Water — Here’s Why

Tiny kidneys and tiny tummies don’t mix well with water

Chickpea spinach pancakes displayed on a plate with the angle from above
September 12, 2023/Recipes

Recipe: Savory Chickpea and Spinach Pancakes

Yes, pancakes for dinner!

Person making sandwich with deli meat and a croissant with veggies.
September 11, 2023/Nutrition

Is Deli Meat Bad for You? How To Choose a Healthier Lunch Meat

If you don’t have time to DIY, opt for lean cuts of low-sodium deli meat fresh from the counter

Child in bed sick with parent's hand in foreground holding thermometer.
September 11, 2023/Children’s Health

Too Sick for School? How To Decide if You Should Keep Your Kid Home

Vomiting and fevers are a hard no — other symptoms are a judgment call

Weight scale with arrow pointing to overweight is shown with sneakers and a water bottle in foreground.
September 11, 2023/Heart Health

Is It Healthy To Be ‘Fat and Fit’?

Having obesity brings long-term health risks no matter your fitness level

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