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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Steer clear of bells and whistles — simple, affordable monitors are all you really need
Eating turkey is only a small part of the reason you want to take a nap
Running doesn’t cause knee arthritis, but you can take steps to minimize cartilage damage
Hormonal changes are the likely culprits behind the aches and fatigue before your period
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But if you haven’t been vaccinated, you could get chickenpox from somebody with shingles
Juicing removes beneficial fiber from fruits and veggies and raises your blood sugar
A study shows that eating a late dinner can increase your chance of having obesity
Head to bed in a bra to reduce breast pain, nipple irritation and stretch marks
Getting connected to the right healthcare providers can make a big difference
Transform cauliflower from boring to bursting with flavor!
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