Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Research shows that umbrella shade is less effective than sunscreen for preventing sunburn
Your baby’s skin is more sensitive, so keep the tub water under 100 degrees Fahrenheit
Wall squats and calf stretches are among the exercises that can help ease knee pain
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If your eyes suddenly take on a different color, it could be a sign of a medical concern
Teething and frustration can make the ‘terrible 2s’ an unfortunate reality
The world is getting warmer and fungi are evolving
Eating and exercising according to your cycle can reduce PMS and period symptoms
Cucumbers promote gut health, strengthen your bones and lower your risk of heart disease
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