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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Get moving, avoid the scale and be kind to yourself — plus, learn your triggers
You can take steps to lighten them, but make sure they aren’t a sign of something serious
Folic acid supports healthy growth and development
You’ll enjoy this delicious blend of unexpected flavors
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This oil helps amp up hydration and fight signs of aging
How this nutrient-rich fungus can boost your health
From ‘exercise snacks’ to ‘sprinkles of joy,’ here’s what experts want to see trending
It can actually make your blemish worse, not better
A prostate massage is used most often for sexual stimulation
An easy-to-make, flavorful snack, app or salad topper
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