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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
It’s all about choosing the right toothbrush and hitting a 45-degree angle
Hydrate in style with this healthy twist on H2O
This popular ingredient isn’t just for citrus fruits anymore
Going vegan in January can help you lose weight, lower your blood pressure and more
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While hyperfocus is a symptom of ADHD, it happens to us all — which isn’t always a bad thing
Be consistent, practice positive reinforcement, and keep goodbyes short and sweet
Homemade doesn't always mean safe
Fewer carbs, lean protein and a pop of greens make this classic a tasty alternative
Sneak in exercise when you can, pack your own lunch and make time for mental health
Helping others can boost your heart and mind
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