Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
You want to get enough but avoid hypercalcemia — and protect your heart
The benefits of a bidet may convince you to say goodbye to toilet paper
Vitamin K2 foods aren’t the usual suspects
You can do damage to fillings, crowns and even your teeth themselves
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A healthy diet can easily meet your body’s important demands for magnesium
This term from TikTok encourages positive affirmations around ‘luck’
Sunscreen alone may not be enough to protect photosensitive skin
Bradycardia, or a low heart rate, is more likely as you age — and could be a sign of health issues
To reignite the spark, work on strengthening your communication and reestablishing trust
The hard-to-find citrus is trendy in the culinary world and good for you, too
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