Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Sleep, diet and exercise can help
It usually happens when blood mixes with vaginal fluid, but not always
Keto can reduce blood sugar, but that doesn’t mean it’s right for everyone
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Inflammation caused by the influenza virus can lead to deadly heart complications
The risks may outweigh the rewards of this type of sleep schedule
Dishes to take advantage of your green thumb
Hearing aid technology has vastly improved over the last several years
Plan on an annual vision screening, but a full exam may not be necessary
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