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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Bursting with flavor from the inside out
When — and when not — to trust BMI calculators
This treat from the trees can help replace lost electrolytes
Yes, you can lift heavy things safely
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With all the crunch and nutrition you're looking for in a side dish
Better, safer treatments are available
Why you experience tummy troubles during your menstrual cycle
Why water doesn’t work and what to do instead
How poor sleep harms you — and how to catch more ZZZs
Spice up your next party with this flavorful dip
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