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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Counter filled with yellow supplements and healthy foods like salmon, nuts, olives and avocados
October 7, 2021/Brain & Nervous System

Do Brain Supplements Actually Work?

Get the scoop on memory supplements and brain vitamins

Bowl of chicken noodle soup close up
October 7, 2021/Recipes

Recipe: Easy (and Healthy) Crockpot Chicken Noodle Soup

Easy and comforting — just the way cold-weather recipes should be

A white cup of ice on a white background.
October 6, 2021/Skin Care & Beauty

Facial Icing: Is Ice Good for Your Face?

This simple trick can seriously reduce puffiness

Person curled up in bed holding their stomach in pain
October 6, 2021/Urinary & Kidney Health

Is Your Abdominal Pain (and Other Symptoms) Due to Kidney Stones?

Here’s how to tell if you’re experiencing a kidney stone

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Roasted root vegetables in a white bowl
October 6, 2021/Recipes

Recipe: Roasted Root Vegetables

An easy, nutritious side for any meal

Person in exercise clothes looking at their reflection in a mirror
October 5, 2021/Weight Loss

Is It Bad to Lose Weight Too Quickly?

Rapid weight loss can harm your health and lead to weight regain

Person lies in bed holding onto an elderly corgi and looking forlorn
October 4, 2021/Mental Health

How to Grieve the Death of a Pet

How best to cope with the loss of a furry friend

Healthy Chocolate Chip Cookies
October 4, 2021/Recipes

Recipe: Healthier Chocolate Chip Cookies

An indulgent cookie recipe to satisfy your sweet tooth

recipe asian butternut squash and spinach
October 1, 2021/Recipes

Recipe: Asian-Style Squash and Spinach

A colorful side dish that's bursting with flavor

Two pieces of toast are on a plate, topped with sliced avocado, fennel seeds and lime.
September 30, 2021/Exercise & Fitness

Should You Eat Before or After a Workout?

Hope you’re hungry because the answer is both

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