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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

man and doctor discuss resluts of prostate tests
January 26, 2022/Urinary & Kidney Health

Doing ‘Active Surveillance’ for Prostate Cancer? Here’s Why You Need To Be Vigilant

Not following recommended follow-ups could put you at risk

resveratrol in grapes and grape juice
January 25, 2022/Nutrition

Health Benefits of Resveratrol — and Should You Take It?

Resveratrol is a powerful antioxidant that provides protective benefits for your heart, brain and body

man's cheek hurts
January 25, 2022/Oral Health

9 Reasons Why Your Cheeks Might Hurt

If you have discomfort and pain in your face, it could mean something serious is going on

A plate of kale salad with currents, nuts and olives
January 25, 2022/Recipes

Recipe: Raw Kale Salad With Pine Nuts, Currants and Kalamata Olives

Swap your regular lettuce for kale for a tasty change

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A patient discusses their test results with a healthcare provider.
January 24, 2022/Brain & Nervous System

How To Cope With Huntington’s Disease

Ways to take care of your mental and physical health

diabetes and weight loss
January 24, 2022/Diabetes & Endocrinology

What You Should Know About Unexplained Weight Loss and Diabetes

It’s important to look out for early signs

Close-up shot of a mosquito drawing blood from the skin.
January 24, 2022/Primary Care

What Happens When a Mosquito Bite Gets Infected?

Learn the proper care and when to seek help after you’ve scratched a bit too much

Bowl of Sauteed swiss chard with almonds
January 24, 2022/Recipes

Recipe: Sautéed Swiss Chard With Slivered Almonds

Getting in your greens couldn’t be tastier!

Coffee in a clear glass with foam and a lemon on top
January 21, 2022/Weight Loss

Will Lemon Coffee Help You Lose Weight?

The answer to this is easy: No. Lemons do not have special fat-burning qualities

anatomical illustration of a heart against a blue background
January 21, 2022/Heart Health

How Making Your Heart Work Harder Makes It Stronger

Unlock the secret of your body’s hardest-working organ

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