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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Learn why sleep panic attacks occur and how to manage them
An expert gives us the details
The short answer from a gastroenterologist
A quick and easy heart-healthy meal
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Here’s what to consider when it’s time to choose your child’s doctor
How science is fighting superbugs
A tasty dish to reinvent with different types of seafood
Sync your supplements with your schedule for maximum benefits
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