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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Image of walnut and pecan pesto green beans
June 25, 2021/Recipes

Recipe: Walnut and Pecan Pesto Green Beans

Flavorful, colorful veggies

small boy covers eyes in bathroom
June 24, 2021/Nutrition

Why Can You See Corn in Poop?

The short answer from a registered dietitian

pregnant woman eating healthy in bed

What Should You Eat When You’re on a Gestational Diabetes Diet Plan?

Find out how clean eating can help you thrive during your pregnancy

Tofu turkey hotdogs sit on a plate and in hotdog buns covered in diced onions and cheese.
June 24, 2021/Recipes

Recipe: Tofu or Turkey Dogs With Sauerkraut

Prepare this quick, easy and tasty meal in minutes.

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woman listening to music practicing mindfulness
June 24, 2021/Wellness

How to Practice Mindfulness to Improve Your Well-Being

Each day, set your intention to stay in the present moment

woman at wellness visit with doctor
June 23, 2021/Women’s Health

Women’s Health: Essential Steps for Taking Good Care of Yourself

These steps can boost your well-being and protect your health (and energy!) for years to come.

elderly man before MRI scan
June 23, 2021/Heart Health

Are MRI Scans Safe If You Have a Pacemaker or Implanted Device?

What to know about cardiac implants and imaging tests

Mason jar filled with berry basil lemonade slushie topped with lime and surrounded by ingredients
June 23, 2021/Recipes

Recipe: Berry Basil-ade

A refreshing, sweet and savory thirst-quencher

essential items for a first aid kit
June 22, 2021/Primary Care

Here’s What Should Be in a First Aid Kit

Keep these items on hand for minor scrapes, burn, sprains and more

Egg salad topped with sliced radishes and cilantro sits open-faced on a piece of toast beside a small bowl of chopped celery.
June 22, 2021/Recipes

Recipe: Herb-Friendly Egg Salad With Tofu

Make a protein-packed picnic lunch with this simple recipe

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