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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

person standing outside wearing surgical mask and glasses
December 24, 2020/Eye Care

5 Ways to Maintain Good Vision and Healthy Eyes

Be sure to protect your eyes from UV light and hazardous materials

pacemaker held between two fingers
December 24, 2020/Heart Health

Pacemakers and Defibrillators Save Lives In Different Ways

Pacemakers steady heartbeat, ICDs reset the heart

A bowl of pink sea salt
December 24, 2020/Nutrition

Do Sea Salt, Kosher Salt and Pink Salt Beat Table Salt?

Plus 5 tips for lowering your salt intake

Pot of 3-mushroom barley soup on a cutting board surrounded by bread, berries, and a dish towel
December 24, 2020/Recipes

Recipe: 3-Mushroom Barley Soup

This satisfying soup has just 1 gram of fat per serving

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older couple relaxing in bed
December 23, 2020/Orthopaedics

Surprising Benefit of Hip Replacement: A Better Sex Life

Freedom from pain can restore intimacy

gluten free lunch with lettuce wraps
December 23, 2020/Nutrition

The Surprising Truth About Gluten-Free Food and Weight Loss

Questions and answers about eating a gluten-free diet

A small wooden spoon brimming with cinnamon alongside a pile of cinnamon sticks
December 23, 2020/Diabetes & Endocrinology

Can Taking Cinnamon Supplements Lower Your Blood Sugar?

Some studies find benefits for people with diabetes

elderly man with glasses reading on iPad
December 23, 2020/Eye Care

Why Can’t I See the Computer Clearly With My Bifocals?

The short answer from an ophthalmologist

Recipe: Maple Syrup-Drizzled Yogurt, Nuts and Fruit
December 23, 2020/Recipes

Recipe: Maple Syrup-Drizzled Yogurt, Nuts and Fruit

Quick and delicious breakfast option

baby feeding self eggs
December 23, 2020/Children's Health

When Can I Give Eggs to My Baby?

The short answer from a pediatrician

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