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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
PKU or blood spot test finds hidden conditions early when treatment can be initiated
Birth control can help you in ways you didn’t expect
Surprising ingredients create blend of flavors
Sweet potatoes make a healthful choice over white potatoes
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The goal is a balance of aerobic activity, flexibility exercises and muscle strengthening
Make sure your wood has been split and stored for at least 6 months
Your first point of health contact
Learn the possible causes of cold extremities and when you should see a doctor
Insights and healthy tips for parents to help your child achieve their recommended weight
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