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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

A healthy snack of hummus and raw vegetables
November 8, 2019/Nutrition

7 High-Protein Snacks to Enjoy On-The-Go

Each healthy snack is less than 175 calories

Woman is surprised and confused by positive pregnancy test
November 7, 2019/Pregnancy & Childbirth

Can You Be Pregnant and Not Know It?

An Ob/Gyn gives 7 possible reasons for a cryptic pregnancy

Illustration of older womans neck and her thyroid
November 6, 2019/Women's Health

You Think It’s Menopause, But Could It Be Your Thyroid?

Shared symptoms make it easy to confuse the two

Older man at doctors office worried about lymph nodes in neck
November 6, 2019/Ear, Nose & Throat

When Are Swollen Glands a Sign of Cancer in the Lymph Nodes?

Swollen glands don’t usually spell trouble, but here’s how to know if you’re at risk

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Group of friends eating yogurt bowls filled with fruit
October 31, 2019/Nutrition

Why Does My Appetite Constantly Change?

A physiological response to your daily life + how to even it out

Woman concentrating on her project
October 31, 2019/Brain & Nervous System

Why Improving Your Concentration Helps Your Memory

And 12 easy tips that can pay off big

Older man still tired after waking up in morning
October 30, 2019/Heart Health

Is Heart Failure Causing Fatigue? Here’s How to Increase Your Energy

Don't despair — it's a common problem with many causes

Young boy doesn't want to eat his broccoli
October 30, 2019/Nutrition

Know Someone Who Deserves a Picky Eater Award?

It might be an eating disorder called ARFID

Illustration of blood clot in blood flowing through circulatory system
October 28, 2019/Heart Health

Why Vitamin K Can Be Dangerous If You Take Warfarin

Understand drug-food interactions

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