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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Healthy snacks for kids including mandarin oranges, kiwi, apples
June 25, 2019/Children’s Health

On the Go? 20 Unprocessed Finger Foods For Kids Are Within Reach

Skip the hours of prep time — Mother Earth has done most of it for you

Daughter taking care of her elderly mother at home

Should Mom or Dad Move In With You? 5 Things to Consider

How to prepare when bringing older relatives in-house

Elderly man checking food labels for sodium at grocery store
June 24, 2019/Lung

Pulmonary Hypertension: How (and Why) to Embark on a Lower-Salt Lifestyle

Keep your eyes peeled for sneaky sources of sodium

Older man deep in thought on porch at early evening
June 21, 2019/Heart Health

Am I at a Greater Risk for a Stroke After a Heart Attack?

The short answer from a vascular neurologist

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Two young boys playing with building blocks
June 20, 2019/Children’s Health

Why Your Child Doesn’t Need STEM Toys to Be a STEM Star

And 4 other ways to prepare your child for a STEM career

mother with infant

Should You Make Water Labor Part of Your Birth Plan?

Advice from a certified nurse midwife

Illustration of glioblastoma in brain

Experimental Glioblastoma Vaccine Shows Promise in Slowing Brain Tumor Growth

Researchers are testing a new immunotherapy for brain cancer

Chef washing carrots under water for food prep
June 12, 2019/Skin Care & Beauty

Can Eating Too Many Carrots Turn Your Skin Orange?

The surprising effects of carotenemia

Not Pregnant Yet? When to Seek Help

Not Pregnant Yet? When to Seek Help

Some couples should see a doctor sooner than others

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