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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
The first three days can be tough — but easier days are ahead
Once your baby’s eyes are exposed to more light, they may start to deepen in hue or change color altogether, usually between 3 and 9 months
A little research can go a long way — but only if you keep your mind open and your provider informed
What’s on your plate, like lean chicken vs. fatty beef, may determine whether you deal with post-meal acid reflux
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A cool shower, aloe vera gel, anti-itch treatments and cool compresses can provide fast sunburn relief
You can live a long, healthy life with one kidney — but protecting your kidney health is key
Opt for foods that have a mix of protein, fiber and healthy fats
ACV may help lower blood sugar and calm acid reflux, but don’t believe all the hype
SPF stands for ‘sun protection factor’ — it’s a measure of how much protection you’re getting before a sunburn is possible
Women’s health is more than gynecological care — it addresses chronic conditions and mental health concerns, too
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