Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
This legume can reduce cholesterol and help with weight loss and healthy blood sugar levels
Wisdom teeth can cause headaches when they emerge or if they become impacted
While depression and anxiety are common and can worsen other symptoms, focusing on your emotional health can help
Popular among teens, these inhalants give you a quick high, with serious harmful effects
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A second opinion can confirm your diagnosis and treatment plan and help you feel more confident about what’s next
Tooth gems may be safe when your dentist applies them, but there are still risks
You might feel like men exaggerate their symptoms when they’re sick — but research suggests the struggle might be real
There are plenty of claims that the pigment can improve acne, promote weight loss and more — but the research is lacking
This is an eating pattern that doesn’t meet the criteria for an eating disorder but can still be harmful
If soaking your feet, disinfecting your shoes and making lifestyle changes don’t do the job, it’s time to talk to a doctor
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