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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
A booster dose, healthy snack and some downtime may help ward off a medication rebound
The two main strains of the flu have a lot in common, but type A causes more cases and more severe illness than type B
Instead of protecting you from infections, douching your vagina can do the very opposite
Arthritic knees can benefit from bridging, mini squats, balancing exercises and other stretches
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Alcohol (in any amount) is a well-known cause of cancer
You can choose one method or combine aspects from a few to help your baby learn to sleep through the night
Low in calories, full of flavor, bright with color
Keep your eyes clean and try to stay makeup- and contacts-free to help move healing along
Missed periods, heavy periods, painful sex and frequent hot flashes are just a few symptoms worth discussing with your provider
Botox isn’t your best choice during pregnancy — try topical vitamin C and moisturizers in the meantime
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