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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
A chronic cough is one that lasts for eight weeks or more — and means you should see a healthcare provider
Pregnancy hot flashes are normal and usually caused by hormonal changes
The best predictors of kidney cancer’s return are cancer type, stage and grade after surgery
Erythritol is found in a range of ‘diet,’ ‘sugar-free’ and ‘keto-friendly’ foods — but research has linked it to heart attack and stroke
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There’s no one sleep position that’s best for everyone — but you may benefit from sleeping a certain way depending on your individual needs
This fine-tuned ballet-based exercise is great for strength training and flexibility
Pressing a glass on a rash provides some clues, but it’s not foolproof
Take a delicious journey to the Mediterranean
Working side by side with another person can improve focus, build accountability and provide motivation to get a task done (or at least started)
This spiny sea veggie may help your heart, gut, immune system and more
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