Locations:
Search IconSearch

Nutrition

If you’ve ever waded through nutrition advice, you know it can be hard to trust what you read. Our registered dietitians and medical experts provide evidence-based information on food safety, diet trends, the health benefits of individual foods, eating plans for chronic conditions and more.

Tuna pita sandwich with apple slices
February 7, 2019/Nutrition

Your 3-Day Heart-Healthy Meal Plan: 1,800 Calories

Plus 6 ways a heart dietitian can help you

Closeup of precut vegetables including carrots cabbage cauliflower lettuce
February 5, 2019/Nutrition

7 Tips for Getting the Most Nutrition from Bagged and Pre-Cut Veggies

As good as fresh vegetables if you follow these tips

Healthy bean pastas
January 11, 2019/Nutrition

Are Chickpea, Black Bean and Soy Bean Pastas Healthier Picks?

The short answer from a registered dietitian

A person pushing a shopping cart in a grocery store.
November 28, 2018/Nutrition

Sweet, Salty or Savory Food Cravings? Here’s 24 Snacks That Won’t Ruin Your Diet

100-calorie snacks to scratch that food itch

Advertisement

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy

Can Drinking Coffee Help You Live Longer?
August 20, 2018/Nutrition

Can Drinking Coffee Help You Live Longer?

New research says you can drink as much as eight cups a day

One Simple Salad Dressing May Benefit You in More Than One Way
August 10, 2018/Nutrition

One Simple Salad Dressing May Benefit You in More Than One Way

What studies large and small show

4 Starches That Don’t Belong on Your Plate
August 9, 2018/Nutrition

4 Starches That Don’t Belong on Your Plate

Which carbs should you cut if you want to lose weight?

Reality Check: Is the Food You Buy as Healthy as It Claims to Be?
July 26, 2018/Nutrition

Reality Check: Don’t Let False Advertising Fool You at the Grocery Store

4 ways to identify foods that are (actually) good for you

Are You Cooking Meat? Higher Temps = Higher BP Risk
June 11, 2018/Nutrition

Are You Cooking Meat? Higher Temps = Higher BP Risk

Study finds more heat could raise blood pressure

BackPage 75 of 76Next

Advertisement

Ad