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SearchWeight loss can be a long — and, sometimes, difficult — journey. But you don’t have to do it alone. Our weight loss specialists are here to share their wisdom on topics ranging from diet, exercise and body image to weight loss medications and procedures.
Finding the causes of weight loss is key to treatment
This diabetes drug is quickly gaining attention for weight loss potential
Research is inconclusive whether or not these supplements are helpful
Consistency is a big part of weight tracking
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If your period hasn’t come for three months, it’s best to see a doctor
Quick weight loss is possible, but it’s not sustainable
You can lose 15% of your body weight, plus lower your heart disease and diabetes risks
Your weight-loss plateau isn’t a question of willpower, it’s your body fighting back
Consuming fewer calories than your body burns is a ‘calorie deficit’ that can lead to weight loss
Make sure 10% to 35% of your daily calories come from protein
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