Learn how to improve your brain and nervous system health with expert advice and valuable information. Find tips, treatments, and resources for optimal brain function and well-being.
It can be overwhelming, but habit changes help lower your risk of another stroke
Time and rehydration are the best bet — and no, the ‘hair of the dog’ method isn’t a good idea
Start by reevaluating your triggers and lifestyle factors, but also consider trying new medication
This first-of-its-kind study aims to identify biomarkers of neurological disorders
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A little can help, too much can hurt
They might look cool, but there’s no scientific evidence that daith piercings ward off pain
Getting enough sleep, avoiding dietary triggers and reducing stress can provide relief
Your genes may offer some insight when learning about your migraine symptoms
Migraine length depends on your triggers, health history and whether they are chronic
If you’re experiencing the worst headache of your life, it may be time for a trip to the hospital
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