Learn how to improve your brain and nervous system health with expert advice and valuable information. Find tips, treatments, and resources for optimal brain function and well-being.
This first-of-its-kind study aims to identify biomarkers of neurological disorders
A little can help, too much can hurt
They might look cool, but there’s no scientific evidence that daith piercings ward off pain
Getting enough sleep, avoiding dietary triggers and reducing stress can provide relief
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Your genes may offer some insight when learning about your migraine symptoms
Migraine length depends on your triggers, health history and whether they are chronic
If you’re experiencing the worst headache of your life, it may be time for a trip to the hospital
It typically happens when blood flow is blocked when a limb rests in the same position too long
Self-stimulating behaviors are often ways of self-regulating or coping with intense emotions
Different parts are responsible for different things, but you use both sides all the time
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