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Person eating banana after exercising while sitting cross-legged on floor mat with towel around neck.
June 8, 2023/Digestive

Why Do I Get Hunger Pangs?

Hunger is the obvious cause, but food quality, and lack of protein and water are also key

berries, fruit and vegetables with fiber
June 1, 2023/Digestive

What To Eat (and Avoid) When You Have an Upset Stomach

Different symptoms call for different menus

Hot coffee in orange mug with colon outline in background.
May 25, 2023/Digestive

Coffee Enemas Are the Next Hot Trend You Shouldn’t Try

Coffee is better (and safer) ingested than injected

woman checking labels for hidden gluten ingredients
May 3, 2023/Digestive

Surprising Foods That Contain Gluten

The protein lurks in ingredients like oats, chips, beer and processed lunch meat

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Person at home curled up on couch with abdominal pain.
March 27, 2023/Digestive

Understanding the Differences Between IBD and IBS

IBD is an inflammatory disorder, while IBS is a group of symptoms, but both need treatment

a death cap mushroom
March 24, 2023/Digestive

Poisonous Mushrooms: What To Know

Mushroom poisoning is real — and it can cause liver failure

Person eating huge burger until too full, with gas bubbles in background.
March 13, 2023/Digestive

How To Tell When You’re Full (Before You Feel Stuffed)

Large portions, restrictive diets, emotions and social cues can all play a role in overeating

Three waist trainer bands.
March 7, 2023/Digestive

Why Waist Trainers Aren’t the Same as Shapewear (and Other Things You Should Know)

Wearing this undergarment for too long will do more harm than good

Close-up shot of kombucha in a mason jar with lemon and ginger.
March 6, 2023/Digestive

Is Kombucha Good for You?

Research is limited, but there’s evidence the fermented tea offers some health benefits

Close up of a liver.
February 28, 2023/Digestive

How Long Does It Take Your Liver to Detox From Alcohol?

Partial healing begins a few weeks after you quit drinking

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