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using digestive bitters
March 7, 2022/Digestive

What To Know Before You Try Digestive Bitters

They could help with digestion … or make existing symptoms worse

Smoked roast beef is sliced on a cutting board.
March 4, 2022/Digestive

Are Smoked Meats Bad for Your Health?

They’re classified as carcinogenic because of their link to cancer

person kneeling with their head in a toilet
February 18, 2022/Digestive

Stress Nausea: Why It Happens and How To Deal

Plus, ways to prevent it next time

Cold sparkling water with slices of lime, raspberries and mint are in two clear glasses.
February 15, 2022/Digestive

Is Sparkling Water Good for You?

Flavored seltzers can help you ease out of your love of soda

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running to toilet
February 11, 2022/Digestive

Poop Shape, Color and Smell: What’s Healthy and What’s Not

Your #2 can be the #1 sign of a medical issue

A person sitting on a couch holding a glass of red wine
December 3, 2021/Digestive

How Long Does Alcohol Stay in Your System?

The speed of alcohol metabolism is different for everyone

Girl eating cookie dough while cooking with mom
November 23, 2021/Digestive

Is It Safe To Eat Raw Cookie Dough or Cake Batter?

WARNING: Bacteria could be present due to raw flour and eggs

postbiotic foods
November 22, 2021/Nutrition

What Are Postbiotics?

And should you take them?

Bowl of overnight oats with berries and mint
November 1, 2021/Digestive

Foods That Help Reduce Bloating

The #1 tip is to eat foods that help you with a #2

Closeup of hand holding a small beige patch
October 19, 2021/Digestive

Hangover Patches: Do They Really Work?

User testimonials aren’t exactly backed by scientific research

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