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SearchLife is precious, and so is your heart. Our advice from leading medical experts gives you the tools you need to prioritize your heart health — everything from lifestyle tips to recipe ideas and helpful guidance for specific heart conditions.
Lying on your back with your head slightly elevated may help improve circulation and provide modest relief from leg pain
Exercise, a healthy diet and compression socks can all help, but it’s also important to see your provider
A drop in heart rate, sleep apnea and changes in sleep position are all possible reasons
A combination of medications, monitoring and daily habits can help you keep sodium and fluid levels in check
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The type you have can affect treatment decisions — and clarify whether your family is also at risk
There isn’t clear evidence that melatonin harms your heart — but finding the cause of sleep issues is key to long-term heart health
By boosting your ‘good’ cholesterol, exercise can indirectly lower your ‘bad’ cholesterol — but it’s most helpful when paired with dietary changes
Yes, aspirin is a commonly prescribed blood thinner that can lower cardiovascular disease risk — but it’s not for everyone
Nine ‘pulse points’ around your body offer key information about your heart and blood flow
Valve replacement procedures can help you live longer and feel better
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