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SearchLife is precious, and so is your heart. Our advice from leading medical experts gives you the tools you need to prioritize your heart health — everything from lifestyle tips to recipe ideas and helpful guidance for specific heart conditions.
High amounts of cholesterol and saturated fat in red meat may be linked to heart disease
This plant-based eating plan focuses on lowering cholesterol, making it a great companion to the Mediterranean diet
Healthy choices involving food, exercise and more can help reduce your risk
Foods high in potassium, calcium and vitamins C and E can help lower your blood pressure
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You don’t have to wait until you have symptoms of heart disease to seek cardiology care
In the world of cholesterol, HDL particles are ‘good’ and LDL particles are ‘bad’ for your heart health
Making lifestyle changes can help reduce your blood pressure, but taking cinnamon supplements probably isn’t one of them
Hypertension strains your heart and blood vessels, causing damage that can contribute to heart attacks
Recognizing subtle symptoms, like unusual fatigue or fleeting episodes of chest pain, could be key to survival
Common symptoms include chest discomfort, shortness of breath, nausea and profuse sweating
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