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SearchLife is precious, and so is your heart. Our advice from leading medical experts gives you the tools you need to prioritize your heart health — everything from lifestyle tips to recipe ideas and helpful guidance for specific heart conditions.
60 to 100 beats per minute is ‘normal,’ but you can still be healthy outside that range
Don’t ignore chest pressure that lingers and can’t be explained
Having obesity brings long-term health risks no matter your fitness level
Your life depends on this incredible organ doing its job 24/7
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Unlike varicose veins, spider veins don't necessarily indicate poor circulation
Symptoms may be mild, but don’t be fooled — any heart attack is serious
Add fiber, watch the salt and reduce saturated fat in the meals you make
Blood flow can benefit from leg elevation and even low-impact exercise, like walking
Not all chest discomfort is a symptom of a heart attack
It’s hard to pin down why they’re happening, but palpitations alone are rarely cause for concern
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