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Heart Health

Life is precious, and so is your heart. Our advice from leading medical experts gives you the tools you need to prioritize your heart health — everything from lifestyle tips to recipe ideas and helpful guidance for specific heart conditions.

coconut oil and coconuts
March 22, 2022/Nutrition

Is Coconut Oil Healthy?

Coconut oil is a high-fat, high-calorie product that raises some heart health concerns

wine and cholesterol the connection
March 7, 2022/Heart Health

Does Alcohol Affect Cholesterol?

Spoiler alert: The potential benefits of drinking alcohol may be a tad overstated

An illustration of a person sitting on a couch with their head in their hands
February 18, 2022/Heart Health

Can High Cholesterol Cause Headaches?

Find out if there’s a link between these two conditions

A person does exercise activities in their home.
January 31, 2022/Exercise & Fitness

How Exercise Helps Lower Blood Pressure and 8 Activities To Try

Cardio and strength training can strengthen your heart

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Smoothie with kiwi avocado bananas potassium rich
January 27, 2022/Heart Health

How Potassium Helps Lower Your Blood Pressure

Understanding the connection between potassium and heart health

anatomical illustration of a heart against a blue background
January 21, 2022/Heart Health

How Making Your Heart Work Harder Makes It Stronger

Unlock the secret of your body’s hardest-working organ

diabetes and heart
January 11, 2022/Diabetes & Endocrinology

How Your Diabetes Can Mask Heart Disease or a Heart Attack

When symptoms are muted, listen closely to your body

Keto diet and your heart
December 30, 2021/Heart Health

Is the Keto Diet Heart-Healthy?

Find out how this low-carb diet affects your heart

A healthcare provider measures a person's blood pressure with a blood pressure monitor.
December 27, 2021/Heart Health

Why You Should Take Your Blood Pressure at Home, and How To Do It

Stay on top of your health by monitoring your blood pressure regularly

man having a heart attack
December 16, 2021/Heart Health

Can You Have a Heart Attack and Not Know It?

How to recognize that you may be in danger

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