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Nicotine and other lingering chemicals from smoking can harm people who don’t smoke, including children
Nicotine in any form is hazardous to your health
Even without nicotine, vapes can contain volatile organic compounds that may damage your lungs and enter your bloodstream
Honey, humidity and the right OTC meds can help bring on cough relief
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Allergies, postnasal drip, asthma or reflux could be to blame for a cough that won’t quit
‘Walking pneumonia’ is milder and doesn’t always require medication — but it’s also highly contagious
Wearing a scarf, adjusting your outdoor activities and following your asthma treatment plan can help limit breathing problems
Vaping exposes you to thousands of chemicals, including many that are known to cause cancer and lung disease
Diaphragmatic breathing, pursed lip breathing and huff coughing can help manage COPD symptoms, like chest congestion and shortness of breath
Simple at-home solutions, like doing pursed lip breathing and drinking a warm beverage, can often bring immediate relief
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