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Urinary & Kidney Health

Fresh fish, oil and raw vegetables on a table
August 22, 2025/Urinary & Kidney Health

What To Eat (and Avoid) When Living With IgA Nephropathy or C3G

When you have kidney disease, low-sodium and nutrient-rich foods are the dietary ‘golden rules’

Man waking up in the morning, sitting on edge of bed, stretching

Early Risers: Why Men Get Morning Erections

‘Morning wood’ is a natural bodily function and a sign of sexual health

Two glasses of cranberry juice, with two paper straws and a bowl of fresh cranberries on the table

Cranberry Juice for UTIs: Does It Actually Work?

Cranberry juice and cranberry pills may prevent future UTIs when taken consistently

Healthcare provider holding urine sample with gloved hands

Is Pee Sterile? Here’s What the Science Says

Urine can contain bacteria, viruses and more — don’t drink it or use it to clean wounds

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Person standing in shower, showering, with soapy bubbles

It’s Generally OK To Pee in the Shower — With a Few Exceptions

Don’t ‘go with the flow’ if you have issues with urge incontinence or a contagious infection

Healthcare provider with oversized magnifying glass checking oversized kidney function, with supplement capsule

Is Berberine Bad for Kidneys?

The supplement is OK for most people and may offer some potential benefits for kidney health

Healthcare provider examining oversized kidney with oversized magnifying glass

Can You Live With One Kidney?

You can live a long, healthy life with one kidney — but protecting your kidney health is key

Person drinking water while on a walk outside

How To Keep Your Kidneys Healthy

Stay hydrated, eat a well-balanced diet and exercise regularly to keep these vital organs in good shape

Closeup of kidney stones blocking pathways for urine with doctor and patient in background in radiology

Can You Stop Kidney Stones From Forming?

Food and drink choices, plus your weight and activity level, can all play a role

Person pouring a glass of water from a glass pitcher

Do Home Remedies Work for UTIs?

Only antibiotics will cure a UTI, but home remedies could help prevent future infections

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