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Integrating coping skills into your teen’s daily routine helps turn self-care into a lifelong healthy habit
Tantrums and meltdowns are normal, but you can help your child manage their bigger emotions
Letting your baby feed themself foods the whole family enjoys has its benefits — but stick to softer foods and follow safe-eating guidelines
Levels are generally low, but there are ways to minimize potential health risks
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Talking in the car, resisting the urge to judge and asking specific questions can help rebuild rapport
Yes, it’s safe for babies starting at about 9 months old and can help clear nasal mucus
Babies shouldn’t wear sunscreen before 6 months old, so opt for shade and cooler parts of the day for outdoor fun time
Make sure their bike is the right size, find a helmet that fits properly and teach them the rules of the road
Wait until they’re at least 6 months old before your little one takes their first dunk
From newborn through teen years, your child’s sleep needs will change
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