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A daily dose of vitamin D can help babies build strong bones, as well as boost their brain development
Too much screen time and unrealistic expectations and perceptions and can lead to an increased risk of anxiety and depression
Look for snacks that are low in sugar and high in fiber, protein and healthy fats
Boys might seem disruptive, while girls might seem inattentive, but ADHD isn’t a sex-specific condition
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Most parents report an improvement in breastfeeding, but there’s a chance the procedure won’t solve the issue
No amount of caffeine is safe for kids under 12, and kids 12 to 17 should be cautious about how much they consume
Focus on a positive mindset, strong study habits and healthy living
Build a lifestyle focused on smart eating and exercise, not numbers on a scale
They’re nontoxic, but crayons can cause an upset stomach and pose a serious choking hazard
No single food will increase your milk, but an overall healthy diet will help
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