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Children’s Health

Stay informed and keep your child happy and healthy with our comprehensive children’s health information.

A child holds up an orange with milk, strawberries and a green banana displayed in the background.
September 9, 2022/Children’s Health

How To Build Up Your Kid’s Immune System

Eat the right foods, and get plenty of sleep and exercise

Kids playing soccer outside.
September 1, 2022/Exercise & Fitness

When Can Kids Return to Sports After COVID-19?

It depends on how sick they were

Child with hand foot and mouth disease
August 31, 2022/Children’s Health

What To Know About Hand, Foot and Mouth Disease

It starts off like a cold and then progresses to a rash that can last about 10 days

Family eating at dinner table.
August 30, 2022/Children’s Health

How To Teach Kids Healthy Eating Habits

Be a good role model, set family meal times and involve your kids in meal planning

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Young teenager sitting on couch with cat while talking to friend on smartphone.
August 25, 2022/Children’s Health

Is My Child Ready for a Smartphone?

The answer comes down to your child’s maturity

A drawing of a woman and child with a bottle between them
August 17, 2022/Sleep

Melatonin Overdose in Children

Too much of the supplement can lead to an upset stomach, vomiting and diarrhea

Man seated on a couch with his hand on the back of am small child as if comforting her
August 1, 2022/Children’s Health

How To Explain Death to a Child

It’s best to be honest and straightforward while remaining age-appropriate

mother bottle feeding her baby milk
July 15, 2022/Children’s Health

Despite the Hype, You Shouldn’t Give Your Baby Goat Milk

While goat milk is good for goat kids, it's not safe for your kids

toddler on potty
July 14, 2022/Children’s Health

Tricks To Get Your Toddler to Poop on the Potty

When your toddler won’t poop, here’s what you can do

baby yawning in crib
July 13, 2022/Children’s Health

Infant Sleep Regression: What Parents Need To Know

Be assured that the getting-up-at-night phase will pass

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