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Pregnancy & Childbirth

Breast pump flange

How To Find Your Breast Pump Flange Size

Getting the right flange fit can make pumping breast milk more comfortable and effective

Female using breast milk pump
February 27, 2026/Pregnancy & Childbirth

Pumping at Work: Example Schedule and Helpful Tips

A flexible pumping schedule, the right gear and a few smart habits can make pumping at work smoother and more successful

Healthcare provider holding up bottle of maternal RSV vaccine, with pregnant patient
February 19, 2026/Pregnancy & Childbirth

Why the RSV Vaccine Is Recommended During Pregnancy

Infants are at high risk of severe RSV, but getting the vaccine during pregnancy helps protect them from it

Healthcare provider giving newborn a shot in their tiny thigh
January 29, 2026/Children’s Health

How the Vitamin K Injection Protects Your Newborn

Babies are born with very little of this vitamin, which plays a critical role in the blood clotting process

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Pregnant woman taking allergy pill, with glass of water
December 23, 2025/Pregnancy & Childbirth

Seasonal Allergy Medicine You Can Take When You’re Pregnant

Most antihistamines, like Zyrtec, are OK, but avoid decongestants for at least the first trimester

Woman sitting on exam table talking with healthcare provider
December 22, 2025/Pregnancy & Childbirth

Navigating Fertility With Endometriosis

When you’re living with this chronic condition, early diagnosis and treatment can improve your chances of getting pregnant down the road

Hand dipping ovulation strip into cup of urine
December 12, 2025/Pregnancy & Childbirth

How (and Why) to Use At-Home Ovulation Tests To Get Pregnant

These over-the-counter kits are 99% effective at identifying when you’re most fertile each month

Person looking at ovulation app on their smartphone
December 12, 2025/Pregnancy & Childbirth

When Should You Have Sex To Get Pregnant?

Start having sex about 72 hours before ovulation, then at least every other day during your fertile window

Gloved hands administering epidural anesthesia on spine of patient during surgery
November 28, 2025/Chronic Pain

Spinal Block vs. Epidural: What Does Each Do Best?

Spinal blocks provide complete numbing for shorter periods, while epidurals can allow for some feeling

Pregnant woman sitting on couch, scratching her arm
November 5, 2025/Pregnancy & Childbirth

Pregnancy Rashes: Why They Happen and What To Do

Most rashes aren’t dangerous — but it’s worth talking to your pregnancy provider about them

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