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Primary Care

From tips on managing chronic conditions to preventive care strategies, improve your overall health with our primary care insights.

Child sitting at desk in classroom, twisting their hair, stimming

July 23, 2026/Brain & Nervous System

Understanding Stimming

Self-stimulating behaviors can help you self-regulate or cope with intense emotions

July 22, 2026/Infectious Disease

What To Do if You Get Bitten By a Dog

To lower the risk of infection, any bite that breaks skin should be treated by a healthcare provider as soon as possible — ideally, the same day

Person standing in bathroom stall, with one hand clenched and the other hand on their stomach

July 17, 2026/Digestive

When To Seek Care for Diarrhea (and Where To Go)

Get help if it lasts more than a couple days or comes with other worrying symptoms

Healthcare provider holding donated bag of O negative blood

July 17, 2026/Primary Care

What Does It Mean To Be a Universal Blood Donor?

People of any blood type can receive type O negative red blood cells (but not plasma and platelets)

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Tired woman, hand on closed eyes, holding cup of coffee

June 17, 2026/Primary Care

7 Signs That You Could Have an Iron Deficiency

Symptoms like constant fatigue, shortness of breath and chills could all be signs of low iron

Hand pumping liquid soap from bottle onto other hand

June 2, 2026/Primary Care

Should You Be Using Antibacterial Soap or Regular Soap?

Antibacterial soap hasn’t been shown to be any more effective at killing germs than regular soap and water

Two healthcare providers thinking over a diagnosis

May 27, 2026/Telehealth

When To Get a Second Opinion

Second opinions can help you confidently move forward with a decision about your healthcare

Happy person on their smartphone in their living room

May 15, 2026/Primary Care

10 Ways To Help Prevent Tension Headaches

Managing stress, using good posture, stretching, getting enough sleep and hydrating can all work to help keep the pain away

Hand holding tweezer, removing splinter from finger

May 13, 2026/Children’s Health

How To Remove a Splinter Safely — and When To Call a Doctor

Start with the basics: Wash your hands well and clean the affected area with soap and water

Person foraging in the woods for wild onions

May 12, 2026/Primary Care

Learning How To Forage for Food

Searching nature for edible items requires training and knowledge to avoid poisonous plants

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