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Primary Care

From tips on managing chronic conditions to preventive care strategies, improve your overall health with our primary care insights.

checking temperature with a digital thermometer
February 21, 2023/Primary Care

What Is a Normal Body Temperature?

There’s no one answer, as your temperature fluctuates throughout the day and your life

Physician or doctor listening to lungs of patient in office setting.
February 6, 2023/Primary Care

MD vs. DO: What’s the Difference?

They practice medicine similarly, but DOs have a focus on the mind, body, spirit connection

Person with an infected belly button piercing.
February 2, 2023/Primary Care

How To Treat an Infected Belly Button Piercing

Twice-a-day cleaning with a saltwater solution can help you resolve (and avoid) problems

Someone holding an elderly persons hands.
January 16, 2023/Primary Care

What an End-of-Life Doula Can Do for You

Sometimes, you need help navigating your grief and the dying process

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Mother and child checking cough syrup in their medicine cabinet.
January 13, 2023/Primary Care

What To Keep in Your Medicine Cabinet

From bandages to decongestants, these over-the-counter items can help with the illnesses and ailments of life

Patient in doctor's office having health related conversation.
January 9, 2023/Primary Care

10 Embarrassing Questions You Should Ask Your Doctor

From odors to colors, it’s more than OK to ask your doctor these questions

Person working from home, sitting on an exercise ball.
December 8, 2022/Primary Care

10 Steps for Staying Healthy This Winter

Sneak in exercise when you can, pack your own lunch and make time for mental health

young person in swimming pool holding onto floatation device while coughing heavily.
December 1, 2022/Primary Care

What To Know About Dry Drowning

Dry drowning is an airway closure from choking on water without getting fluid in your lungs

Person walking in winter boots on a path that has been shoveled or cleared.
December 1, 2022/Primary Care

How To Walk in Snow and Avoid Winter Hazards

Taking slow, short steps and wearing proper footwear can go a long way in preventing falls

Water being poured into a glass.
November 25, 2022/Primary Care

Why Am I Always Thirsty?

Dehydration, medication and salty foods are often culprits

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