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Your risk for familial Alzheimer’s disease and other forms of hereditary dementia increases if an immediate family member has it
It’s best to aim for calcium-rich foods instead of turning to supplements
Chair exercises can help people age 65+ retain independence
It’s critical to understand the wishes of your loved one and seek their involvement whenever possible
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Some planning, products and projects can help older adults stay in their homes safely longer
Rest, physical therapy, acupuncture and nerve blocks are just a few ways to find relief
Staying active and doing what you love may increase both your confidence and your balance
Loneliness is a key factor in worsening mental health among seniors
Age-related physical changes and personal circumstances can impact healthy eating
Living longer is more than just growing older — it’s also about living life to its fullest
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