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IUDs can make your period lighter, heavier, irregular or stop it completely
This burnout is characterized by physical and mental exhaustion and feelings like worry, guilt and overwhelm
The pros and cons of taking prenatal vitamins when you’re not pregnant depend on your age, ethnicity and health
Changing hormones, mental health issues and a higher risk for sleep disorders can all impact women’s sleep needs
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Biological changes, family issues and work problems may cause you to reevaluate your life and make changes for the better
Most tears down there are mild and heal on their own, but some require medical treatment
Intermittent fasting could impact your milk supply and energy levels, so it’s best to wait until you’ve weaned your baby from nursing
Strengthening your pelvic floor can help you avoid incontinence issues and sexual dysfunction
Birth control gel is simple to use and an effective method for preventing pregnancy
Research suggests that up to 45% of current Alzheimer’s cases may have been avoidable
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