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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Connecting with others, giving back and stepping away from social media can all help you cope
Attachment theory suggests that your earliest relationships shape connections throughout your life
This color additive, found in many pre-packaged foods, may affect people with ADHD or allergies
Adding extra formula, cereal or medications to your baby’s bottle is a dangerous and misguided practice
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Stretching and strengthening your hips can help improve flexibility and relieve pressure
Move a little more, eat a little healthier, sleep a little better and destress a lot
Weight loss may cause loose, sagging skin and muscle loss to your rear
Teaching your baby to sign may help ease frustrations before they can talk, but it’s not a must-do
Eating too much salt can put extra pressure on your blood vessels and heart
Rapid weight loss from the medication may decrease your overall muscle mass
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