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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
A versatile, easy and satisfying main dish
As many as 76% of people experience weight recurrence after bariatric surgery — but you can buck the trend by committing to long-term healthy habits
The latest omicron subvariants carry specific mutations that may allow the SARS-CoV-2 virus to be better at evading immune protection
Not having paid sick leave, working night shifts and lacking consistency in schedule or pay can cause serious psychological distress
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Obsessively assessing your appearance? Cognitive behavioral therapy and journaling can help you figure out why you’re doing it — and how to stop
Light therapy can boost sleep and help fight depression
Most tears down there are mild and heal on their own, but some require medical treatment
Fishing for compliments, provoking conflict and pouring on the melodrama are all ways of expressing an unmet need
Clean hands, sanitized tweezers and a soaking tub are key to removing some shards of glass
Intermittent fasting could impact your milk supply and energy levels, so it’s best to wait until you’ve weaned your baby from nursing
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