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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Use a gentle, nonjudgmental tone, focus on prevention and reassure them that age-related memory issues can have a variety of causes
Mewing is a tongue exercise that some believe can straighten teeth and sharpen jawlines (Spoiler alert: It can’t)
A hearty, healthy and satisfying take on potato pancakes
Eye exams are recommended once a year, especially if you have risk factors like vision loss, diabetes or a family history of eye disease
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The research isn’t clear, but it’s safe to try this essential mineral for relief
Hearing aids can be enough for some people, but other devices — like for your phone, TV and fire alarm — can help, too
Also known as graduated extinction, ‘Ferberizing’ teaches your child to self-soothe and fall asleep on their own
While similar, one may make you feel lightheaded, while the other can cause a spinning sensation
Carpal tunnel syndrome sometimes indicates a higher risk for this serious (but now treatable) heart condition
This technique can initially take a lot of time and patience, but it can also comfort your child as they learn to fall asleep on their own
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