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Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.

Ringworm on the skin, with a smear of antifungal cream by it, ready to be rubbed in
February 11, 2026/Skin Care & Beauty

How To Get Rid of Ringworm: A Quick Guide

Over-the-counter antifungal creams usually get the job done, but it’s important to keep it from spreading in the meantime

Beef tallow in jar on counter, with spatula
February 10, 2026/Skin Care & Beauty

Beef Tallow for Skin: Is It Useful?

Although it could be used as a moisturizer, this new trend is not recommended

Two nightshift workers consulting
February 10, 2026/Sleep

How To Sleep Better When You Work the Night Shift

To avoid sleep deprivation and shift work sleep disorder, try adopting habits that minimize light exposure and prioritize daytime sleep

Person in gym, leaning against equipment, with hand on chest, head down
February 10, 2026/Heart Health

Chest Pain After Exercising: Should You Be Concerned?

It’s an emergency if the pain doesn’t go away, gets worse or you have other worrying symptoms

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Bloodshot, red eye
February 10, 2026/Allergies

Pink Eye vs. Allergies: What Do You Have?

Pink eye tends to start in one eye before spreading to the other, while allergies usually affect both eyes at the same time

Person with salty, sweet and fatty snacks, with french fries, chocolates and soda pop
February 9, 2026/Women’s Health

Understanding Your Period Cravings

Cravings are a natural response to hormonal changes, but giving into them may make you feel worse

Older person sitting in living room thinking and researching on tablet
February 9, 2026/Heart Health

How Healthy Is Your Heart? Take This Quiz To Find Out

Age, sex and genetics are just a few factors that can affect your risk of developing coronary artery disease

Caregiver giving newborn a bath, gently removing cradle cap with comb
February 9, 2026/Children’s Health

How To Get Rid of Cradle Cap at Home

Gentle care, like moisturizing, washing and soft brushing, can help clear up cradle cap

Person holding their side, where their gallbladder is
February 9, 2026/Digestive

What Is a Gallbladder Attack?

Gallstones can block bile in your biliary system and lead to pain and discomfort

Baby crawling across floor, with caregiver smiling on all fours behind them
February 6, 2026/Children’s Health

When Do Babies Start To Crawl? And Why Is It Important?

Most babies will crawl between 7 and 10 months old, but later can be normal, too

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