Our experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
Delaying baby’s first bath can encourage breastfeeding success and strengthen bonding
Changes to your vision may have an impact on the way your brain processes information
Make your home a no-fly zone by cleaning your drains, refrigerating your produce and DIYing a fruit fly trap
In babies under 12 months old, cow’s milk has been associated with gastrointestinal bleeding
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Lactose is difficult to breakdown and digest because of its complexity
Your risk for familial Alzheimer’s disease and other forms of hereditary dementia increases if an immediate family member has it
A satisfyingly crunchy and easy-to-pull-together meal
RSV can lead your child to develop pneumonia and have trouble breathing
Birth control gel is simple to use and an effective method for preventing pregnancy
Authenticity, respect and honest communication about boundaries and expectations are key when earning someone’s trust
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