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SearchOur experts share tips on all aspects of health and wellness, trends and how to live healthier every day. Catch up on the latest advice, organized by publication date.
One of the best things you can do if you have FA is follow a balanced diet of fruits, vegetables, whole grains and lean proteins
Staying active can help increase strength and flexibility, help maintain balance and coordination, and improve overall heart health
PCOS can cause skin problems, but birth control pills, hormonal medications and topicals can help
You may be spreading the flu virus before your symptoms start and up to a week after
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A delicious veggie option, with a satisfying kick
As the degenerative disease progresses, different mobility aids like a walker or wheelchair may be needed
Pee is usually odorless, but if it’s stinky, your diet is the most likely culprit
Wash your bath towels at least once a week, and washcloths at least twice a week
A creamy, dreamy and low-cal dessert
Ultimately, the choice depends on what works best for you and your baby, but it’s also important to be aware of the pros and cons of both
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